3.2 Beliefs and Reinvention
- Watch the video
- Go through the workbook and fill in with your insights where applicable
- Take a look at the toolbox below
Additional resources to support your learning.
Please note that you don’t have to read/watch all of these, only the ones that interest you.
- Video: Neuroplasticity
- Article: Visualisation Techniques
- Video: Carol Dweck, "Developing a Growth Mindset"
- Book (optional reading): Psycho Cybernetics, Maxwell Maltz
- Book (optional reading): The Winners Bible, Dr Kerry Spackman